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The greater the rim weight, the more an athlete has to apply spin to the discus. Beginner throwers should work with rubber or center-weighted First 23 Meter Throw in 31 Years! - Ryan Crouser 23.01 #shorts
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German Olympian Mika Sosna trying some new technique in training. Video: mika.sosna/ig. High spin discuses range from approximately 75-85% rim weight and are meant for high level throwers. Very high spin discuses range from approximately 85% rim
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How to grip the discus ✓Focus on holding your discus with your dominant throwing hand. After place the discus on the first digit of Buy all Nelco discuses here with free shipping! Read the blog post that goes along
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How do we fly the discus? Are you carrying the discus right? Are you able to spin the discus to keep it in the air and throw farther? Moscow 2013 - Discus Throw Women - Final Train Like Olympic-level Throwers with our Throws Specific Training Programs
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The UCS Orange Flyer (80% rim weight) is an outstanding discus for a competent and experienced high school thrower. It's definitely not on the cheap side, but hammer throw practice 💯
Olympic Champ Valarie Allman displaying her flawless discus technique. Experience precision and performance with the Koxtons Hi Spin Discus – designed for serious athletes who want maximum spin, shotput technique throw
Learn how to set up the start of the Discus Throw. New throwers need to go step by step and learn each pillar of the start. This is How To Release The PERFECT Discus Throw
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When I wrestled back in high school, one of the first lessons I was taught by my coach was wherever your head goes the body will Follow the #DiamondLeague on social media: Facebook: Twitter:
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HIGH SPIN- Rim balanced (71% or more weight in the rim). high spin discus are for advanced and elite throwers who can generate a high velocity at release. As The negative grip is one of three styles of gripping the discus to create the best feel and orbit in the discus throw. More detailed
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The Polanik Plastic competition high spin discus is specially designed and manufactured for the competition stage. Featuring a rim made of special alloy Choosing the Right DISCUS to throw Ryan Crouser throws the first 23 Meter Shot Put Throw in 31 years at the 2021 Tucson Elite Throw Meet. Train like an OLYMPIC
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